Guided Meditation and Nidra Practice

Re-establish balance from within…
We will explore a meditation technique designed to move you inward to access inner peace followed by the deeply nourishing practice of yoga nidra. Join us to relax and empower your ability to navigate life’s many ups and downs. Everyone is welcome; no previous experience required.

Date

Sep 23 2022
Expired!

Time

6:30 pm - 7:45 pm
Category